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Seek medical advice before attempting water-only fasting diets, experts warn

Science Daily - Heart Disease

Experts are urging people, especially those with existing heart or vascular conditions, to seek medical advice before attempting to lose weight using water-only fasting diets.

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Modest Blood Pressure Reductions With DASH-Like Diet in Type 2 Diabetes

Med Page Today

(MedPage Today) -- A modified DASH-style diet modestly reduced blood pressure (BP) for patients with type 2 diabetes and hypertension, the DASH4D randomized trial showed. With low-sodium DASH4D meals featuring lower carbs, higher unsaturated fats.

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Better Diet, Better Brains

Med Page Today

(MedPage Today) -- Healthier diet and lower waist-to-hip ratio throughout midlife were associated with better brain and cognitive health in older age, longitudinal data from the Whitehall II cohort study in England showed. A better midlife diet.

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Mediterranean Diet Good for Kids, Teens Too

Med Page Today

(MedPage Today) -- The Mediterranean diet improved cardiometabolic health among kids and teens, a meta-analysis of randomized clinical trials affirmed. Interventions following the diet's characteristic emphasis on fruit, vegetables, olive oil.

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Dementia Risk Dropped With Anti-Inflammatory Diet for Certain Patients

Med Page Today

(MedPage Today) -- An anti-inflammatory diet was tied to a lower risk for dementia in people ages 60 and older with cardiometabolic diseases, U.K. Biobank data showed. Among people with cardiometabolic diseases including type 2 diabetes, heart.

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Mediterranean Diet Tied to Lower Mortality Risk in Cancer Survivors

Med Page Today

(MedPage Today) -- Long-term cancer survivors tended to live longer if they consumed a Mediterranean diet, analysis of an Italian cohort study found. With a follow-up of almost 13 years, survivors with high adherence to the diet had a 32% lower.

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Here Are the Top Diets for 2024

Med Page Today

(MedPage Today) -- It's the season for resolutions -- and the annual "Best Diets" rankings from U.S. For 2024, the Mediterranean diet once again took the top spot for best overall diet. News & World Report. With its emphasis on intake of.

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